James Hyde 5000m row
5,000m
Meters
18:34.2
Time
1:51.4
Pace
360
Calories
148
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 134 |
February 19, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.2 | 5,000m | 1:51.4 | 253 | 1170 | 25 | 148 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 25 | 138 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 26 | 145 |
| 3:43.0 | 3,000m | 1:51.5 | 252 | 1168 | 25 | 148 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 25 | 155 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 25 | 156 |
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Workout Graph
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