James Hyde 30:00 row
7,371m
Meters
30:00.0
Time
2:02.1
Pace
480
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 135 |
February 24, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,371m | 2:02.1 | 192 | 961 | 19 | 131 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 19 | 129 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 19 | 130 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 19 | 133 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 19 | 132 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 19 | 133 |
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Workout Graph
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