James Hyde 30:00 row
8,042m
Meters
30:00.0
Time
1:51.9
Pace
578
Calories
152
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 135 |
March 08, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,042m | 1:51.9 | 250 | 1159 | 25 | 152 |
| 6:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 25 | 138 |
| 12:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 25 | 147 |
| 18:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 25 | 153 |
| 24:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 25 | 158 |
| 30:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 27 | 165 |
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Workout Graph
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