James Hyde 2x6000m/1:30r row
12,000m
Meters
48:22.3
Time
2:00.9
Pace
790
Calories
139
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,111m |
| Overall Time | 51:22.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 133 |
March 28, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.3 | 12,000m | 2:00.9 | 198 | 981 | 19 | 139 |
| 23:41.0 | 6,000m | 1:58.4 | 211 | 1025 | 19 | 140 |
| 24:41.3 | 6,000m | 2:03.4 | 186 | 940 | 19 | 137 |
| r111m |
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Workout Graph
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