James Hyde 2x6000m/1:30r row
12,000m
Meters
47:49.5
Time
1:59.5
Pace
800
Calories
136
Heart Rate
Rest Distance | 58m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,058m |
Overall Time | 50:49.5 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 20 |
Stroke Count | 933 |
Drag Factor | 121 |
April 06, 2022 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:49.5 | 12,000m | 1:59.5 | 205 | 1004 | 20 | 136 |
23:31.9 | 6,000m | 1:57.6 | 215 | 1039 | 20 | 135 |
24:17.5 | 6,000m | 2:01.4 | 195 | 972 | 19 | 137 |
r58m |
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Workout Graph
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