James Hyde 30:00 row
8,044m
Meters
30:00.0
Time
1:51.8
Pace
578
Calories
147
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 135 |
April 03, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,044m | 1:51.8 | 250 | 1160 | 26 | 147 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 25 | 138 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 25 | 145 |
| 18:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 26 | 149 |
| 30:00.0 | 1,650m | 3:38.1 | 34 | 415 | 27 | 154 |
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Workout Graph
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