James Hyde 45:00 row
11,112m
Meters
45:00.0
Time
2:01.4
Pace
727
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 133 |
April 20, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,112m | 2:01.4 | 195 | 971 | 19 | 138 |
| 9:00.0 | 2,328m | 1:55.9 | 224 | 1072 | 20 | 138 |
| 18:00.0 | 2,257m | 1:59.6 | 204 | 1003 | 20 | 137 |
| 27:00.0 | 2,207m | 2:02.3 | 191 | 957 | 19 | 139 |
| 36:00.0 | 2,166m | 2:04.6 | 181 | 921 | 19 | 138 |
| 45:00.0 | 2,156m | 2:05.2 | 178 | 913 | 19 | 139 |
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Workout Graph
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