James Hyde 6x1:00/2:00r row
1,898m
Meters
6:00.0
Time
1:34.8
Pace
168
Calories
149
Heart Rate
| Rest Distance | 1,633m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,531m |
| Overall Time | 18:00.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1712 |
| Stroke Rate | 37 |
| Stroke Count | 431 |
| Drag Factor | 133 |
April 24, 2022 12:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,898m | 1:34.8 | 410 | 1712 | 37 | 149 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 39 | 148 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 37 | 152 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 37 | 152 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 37 | 150 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 | 146 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 37 | 148 |
| r1,633m |
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Workout Graph
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