James Hyde 4:31 row
1,007m
Meters
4:31.5
Time
2:14.8
Pace
59
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 134 |
May 08, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,007m | 2:14.8 | 143 | 791 | 22 | 130 |
| 4:31.0 | 1,008m | 2:14.4 | 144 | 795 | 22 | 130 |
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