James Hyde 30:00 row
7,929m
Meters
30:00.0
Time
1:53.5
Pace
560
Calories
151
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 135 |
May 08, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,929m | 1:53.5 | 239 | 1123 | 26 | 151 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 26 | 144 |
| 12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 26 | 151 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 26 | 155 |
| 24:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 26 | 151 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 26 | 154 |
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Workout Graph
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