James Hyde 2x6000m/1:30r row
12,000m
Meters
48:02.4
Time
2:00.1
Pace
797
Calories
138
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,045m |
| Overall Time | 51:02.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 136 |
May 25, 2022 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.4 | 12,000m | 2:00.1 | 202 | 995 | 19 | 138 |
| 23:43.2 | 6,000m | 1:58.6 | 210 | 1022 | 19 | 135 |
| 24:19.2 | 6,000m | 2:01.6 | 195 | 969 | 19 | 140 |
| r45m |
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Workout Graph
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