James Hyde 30:00 row
8,052m
Meters
30:00.0
Time
1:51.7
Pace
579
Calories
146
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 136 |
June 03, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,052m | 1:51.7 | 251 | 1162 | 25 | 146 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 25 | 140 |
| 12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 25 | 148 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 25 | 150 |
| 24:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 24 | 137 |
| 30:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 26 | 157 |
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Workout Graph
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