James Hyde 30:00 row
7,828m
Meters
30:00.0
Time
1:54.9
Pace
543
Calories
80
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 133 |
August 05, 2022 17:15:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,828m | 1:54.9 | 230 | 1092 | 24 | 80 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 24 | 138 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 24 | 148 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 24 | 114 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 23 | |
| 30:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 25 |
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Workout Graph
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