James Hyde 30:00 row
7,843m
Meters
30:00.0
Time
1:54.7
Pace
547
Calories
150
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 130 |
August 12, 2022 13:19:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,843m | 1:54.7 | 232 | 1097 | 24 | 150 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 24 | 142 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 24 | 149 |
| 18:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 24 | 153 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 25 | 154 |
| 30:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.