James Hyde 5000m row
5,000m
Meters
18:38.2
Time
1:51.8
Pace
359
Calories
148
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 136 |
August 15, 2022 18:48:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.2 | 5,000m | 1:51.8 | 250 | 1161 | 25 | 148 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 26 | 135 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 26 | 145 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 25 | 149 |
| 3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 25 | 155 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 27 | 157 |
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Workout Graph
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