James Hyde 30:00 row
7,843m
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
88
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 132 |
August 31, 2022 18:30:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,843m | 1:54.7 | 232 | 1097 | 24 | 88 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 24 | 141 |
| 12:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 24 | 147 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 24 | 152 |
| 24:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 25 | |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 25 |
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Workout Graph
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