James Hyde 10000m row
10,000
Meters
40:44.6
Time
2:02.2
Pace
650
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 133 |
September 03, 2022 09:48:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:44.6 | 10,000 | 2:02.2 | 192 | 957 | 650 | 19 | 137 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1056 | 137 | 20 | 138 |
| 8:03.7 | 4,000 | 2:00.9 | 198 | 974 | 131 | 19 | 137 |
| 8:12.2 | 6,000 | 2:03.0 | 188 | 943 | 129 | 19 | 137 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 916 | 127 | 19 | 135 |
| 8:23.1 | 10,000 | 2:05.7 | 176 | 901 | 126 | 19 | 138 |
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Workout Graph
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