James Hyde 45:00 row
11,126m
Meters
45:00.0
Time
2:01.3
Pace
729
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 134 |
September 07, 2022 18:40:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,126m | 2:01.3 | 196 | 974 | 19 | 137 |
| 9:00.0 | 2,252m | 1:59.8 | 203 | 998 | 20 | 131 |
| 18:00.0 | 2,248m | 2:00.1 | 202 | 995 | 20 | 137 |
| 27:00.0 | 2,251m | 1:59.9 | 203 | 998 | 20 | 142 |
| 36:00.0 | 2,202m | 2:02.6 | 190 | 953 | 19 | 138 |
| 45:00.0 | 2,174m | 2:04.1 | 183 | 928 | 19 | 137 |
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Workout Graph
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