James Hyde 45:00 row
11,041m
Meters
45:00.0
Time
2:02.2
Pace
717
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 135 |
September 13, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,041m | 2:02.2 | 191 | 958 | 19 | 137 |
| 9:00.0 | 2,300m | 1:57.3 | 216 | 1044 | 20 | 137 |
| 18:00.0 | 2,221m | 2:01.5 | 195 | 970 | 20 | 137 |
| 27:00.0 | 2,183m | 2:03.6 | 185 | 936 | 19 | 137 |
| 36:00.0 | 2,155m | 2:05.2 | 178 | 912 | 19 | 135 |
| 45:00.0 | 2,183m | 2:03.6 | 185 | 936 | 19 | 140 |
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Workout Graph
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