James Hyde 30:00 row
7,902m
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
120
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 133 |
September 16, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,902m | 1:53.8 | 237 | 1115 | 25 | 120 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 25 | 142 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 25 | 150 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 26 | 154 |
| 24:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 25 | 156 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 26 |
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Workout Graph
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