James Hyde 30:00 row
7,842m
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 134 |
September 23, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,842m | 1:54.7 | 232 | 1096 | 25 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 25 |
| 12:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 25 |
| 18:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 25 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 24 |
| 30:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 26 |
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