James Hyde 2x6000m/1:30r row
12,000m
Meters
48:28.4
Time
2:01.1
Pace
789
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 51:28.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 136 |
October 10, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.4 | 12,000m | 2:01.1 | 197 | 976 | 20 | |
| 23:39.6 | 6,000m | 1:58.3 | 211 | 1027 | 20 | |
| 24:48.8 | 6,000m | 2:04.0 | 183 | 930 | 20 | |
| r37m |
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Workout Graph
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