James Hyde 30:00 row
7,872m
Meters
30:00.0
Time
1:54.3
Pace
550
Calories
148
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 134 |
October 24, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,872m | 1:54.3 | 234 | 1106 | 25 | 148 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 25 | 139 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 25 | 147 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 25 | 151 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 25 | 150 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 26 | 154 |
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Workout Graph
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