James Hyde 20:25 row
5,234m
Meters
20:25.2
Time
1:57.0
Pace
358
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 134 |
November 19, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.2 | 5,234m | 1:57.0 | 218 | 1051 | 23 | 143 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 25 | 140 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 25 | 151 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 | 141 |
| 20:25.2 | 566m | 2:08.2 | 166 | 870 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.