James Hyde 2x6000m/1:30r row
12,000m
Meters
49:04.6
Time
2:02.6
Pace
790
Calories
137
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,036m |
Overall Time | 52:04.6 |
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 19 |
Stroke Count | 948 |
Drag Factor | 134 |
November 24, 2022 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:04.6 | 12,000m | 2:02.6 | 190 | 952 | 19 | 137 |
24:29.4 | 6,000m | 2:02.4 | 191 | 956 | 19 | 138 |
24:35.1 | 6,000m | 2:02.9 | 188 | 948 | 20 | 136 |
r36m |
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Workout Graph
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