James Hyde 30:00 row
7,458m
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
137
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 134 |
November 30, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,458m | 2:00.6 | 199 | 985 | 19 | 137 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 19 | 124 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 | 133 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 | 139 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 | 146 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 | 146 |
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Workout Graph
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