James Hyde 10000m row
10,000m
Meters
40:33.1
Time
2:01.6
Pace
654
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 136 |
December 01, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.1 | 10,000m | 2:01.6 | 194 | 969 | 19 | 141 |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 20 | 140 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 19 | 140 |
| 8:09.2 | 6,000m | 2:02.3 | 191 | 958 | 19 | 141 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 19 | 142 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 19 | 144 |
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Workout Graph
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