James Hyde 2x6000m/1:30r row
12,000m
Meters
48:26.2
Time
2:01.0
Pace
790
Calories
137
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,055m |
| Overall Time | 51:26.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 924 |
| Drag Factor | 134 |
December 04, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.2 | 12,000m | 2:01.0 | 197 | 978 | 19 | 137 |
| 23:48.9 | 6,000m | 1:59.0 | 207 | 1013 | 19 | 138 |
| 24:37.3 | 6,000m | 2:03.1 | 188 | 945 | 19 | 136 |
| r55m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.