James Hyde 2x6000m/1:30r row
12,000m
Meters
48:44.8
Time
2:01.8
Pace
784
Calories
138
Heart Rate
Rest Distance | 58m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,058m |
Overall Time | 51:44.8 |
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 19 |
Stroke Count | 926 |
Drag Factor | 134 |
December 06, 2022 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:44.8 | 12,000m | 2:01.8 | 193 | 965 | 19 | 138 |
23:54.7 | 6,000m | 1:59.5 | 205 | 1004 | 19 | 138 |
24:50.1 | 6,000m | 2:04.1 | 183 | 929 | 19 | 139 |
r58m |
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Workout Graph
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