James Hyde 30:00 row

7,404m

Meters

30:00.0

Time

2:01.5

Pace

483

Calories

Average Watts195
Calories Per Hour970
Stroke Rate19
Stroke Count570
Drag Factor133

December 08, 2022 07:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,404m 2:01.5 195 970 19
6:00.0 1,539m 1:56.9 219 1052 19
12:00.0 1,489m 2:00.8 198 981 19
18:00.0 1,472m 2:02.2 191 958 19
24:00.0 1,457m 2:03.5 186 938 19
30:00.0 1,447m 2:04.3 182 925 19

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Workout Graph

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