James Hyde 30:00 row
7,404m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 133 |
December 08, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,404m | 2:01.5 | 195 | 970 | 19 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 19 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 19 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 19 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 19 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 |
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Workout Graph
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