James Hyde 2x6000m/1:30r row
12,000m
Meters
48:44.8
Time
2:01.8
Pace
784
Calories
138
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,056m |
| Overall Time | 51:44.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 134 |
December 22, 2022 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.8 | 12,000m | 2:01.8 | 193 | 965 | 19 | 138 |
| 23:54.4 | 6,000m | 1:59.5 | 205 | 1005 | 19 | 137 |
| 24:50.4 | 6,000m | 2:04.2 | 183 | 928 | 19 | 140 |
| r56m |
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Workout Graph
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