James Hyde 30:00 row
7,953m
Meters
30:00.0
Time
1:53.1
Pace
563
Calories
146
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 133 |
December 24, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,953m | 1:53.1 | 242 | 1131 | 24 | 146 |
| 6:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 24 | 139 |
| 12:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 24 | 147 |
| 18:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 24 | 151 |
| 24:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 24 | 150 |
| 30:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.