James Hyde 4:23 row
1,017m
Meters
4:23.2
Time
2:09.4
Pace
62
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 133 |
December 24, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,017m | 2:09.4 | 162 | 855 | 21 | 132 |
| 4:23.2 | 1,018m | 2:09.2 | 162 | 857 | 21 | 132 |
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