James Hyde 21097m row
21,097m
Meters
1:26:41.7
Time
2:03.2
Pace
1354
Calories
139
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 18 |
Stroke Count | 1627 |
Drag Factor | 133 |
December 26, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:41.7 | 21,097m | 2:03.2 | 187 | 942 | 18 | 139 |
3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 19 | 130 |
3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 19 | 138 |
3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 19 | 139 |
4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 19 | 138 |
4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 19 | 141 |
4:03.8 | 6,000m | 2:01.9 | 193 | 964 | 19 | 140 |
4:05.3 | 7,000m | 2:02.6 | 190 | 952 | 19 | 141 |
4:07.4 | 8,000m | 2:03.7 | 185 | 936 | 19 | 138 |
4:07.8 | 9,000m | 2:03.9 | 184 | 933 | 19 | 139 |
4:09.4 | 10,000m | 2:04.7 | 180 | 921 | 19 | 141 |
4:09.6 | 11,000m | 2:04.8 | 180 | 919 | 19 | 139 |
4:09.6 | 12,000m | 2:04.8 | 180 | 919 | 19 | 140 |
4:09.3 | 13,000m | 2:04.6 | 181 | 921 | 19 | 140 |
4:09.6 | 14,000m | 2:04.8 | 180 | 919 | 19 | 140 |
4:11.2 | 15,000m | 2:05.6 | 177 | 907 | 18 | 141 |
4:12.5 | 16,000m | 2:06.2 | 174 | 898 | 19 | 139 |
4:13.0 | 17,000m | 2:06.5 | 173 | 895 | 18 | 139 |
4:12.1 | 18,000m | 2:06.0 | 175 | 901 | 18 | 139 |
4:11.8 | 19,000m | 2:05.9 | 175 | 903 | 19 | 139 |
4:10.9 | 20,000m | 2:05.4 | 177 | 910 | 19 | 136 |
4:09.7 | 21,000m | 2:04.8 | 180 | 918 | 19 | 141 |
0:23.9 | 21,097m | 2:03.1 | 187 | 944 | 18 | 140 |
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Workout Graph
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