James Hyde 6x1:00/2:00r row
1,926m
Meters
6:00.0
Time
1:33.4
Pace
175
Calories
152
Heart Rate
| Rest Distance | 1,700m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,626m |
| Overall Time | 18:00.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 132 |
January 07, 2023 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,926m | 1:33.4 | 429 | 1775 | 33 | 152 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 34 | 145 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 33 | 152 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 33 | 154 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 33 | 155 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 34 | 155 |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 35 | 154 |
| r1,700m |
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Workout Graph
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