James Hyde 2x6000m/1:30r row
12,000m
Meters
49:23.2
Time
2:03.4
Pace
773
Calories
138
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 52:23.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 133 |
January 10, 2023 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.2 | 12,000m | 2:03.4 | 186 | 939 | 19 | 138 |
| 24:10.7 | 6,000m | 2:00.8 | 198 | 981 | 19 | 138 |
| 25:12.5 | 6,000m | 2:06.0 | 175 | 901 | 19 | 138 |
| r42m |
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Workout Graph
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