James Hyde 30:00 row
8,005m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
151
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 135 |
January 14, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,005m | 1:52.4 | 246 | 1147 | 25 | 151 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 25 | 144 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 25 | 150 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 25 | 155 |
| 24:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 25 | 156 |
| 30:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 25 | 151 |
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Workout Graph
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