James Hyde 30:00 row

8,005m

Meters

30:00.0

Time

1:52.4

Pace

572

Calories

151

Heart Rate

Average Watts246
Calories Per Hour1147
Stroke Rate25
Stroke Count747
Drag Factor135

January 14, 2023 19:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,005m 1:52.4 246 1147 25 151
6:00.0 1,597m 1:52.7 244 1141 25 144
12:00.0 1,597m 1:52.7 244 1141 25 150
18:00.0 1,596m 1:52.7 244 1139 25 155
24:00.0 1,598m 1:52.6 245 1142 25 156
30:00.0 1,619m 1:51.1 255 1176 25 151

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Workout Graph

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