James Hyde 2x6000m/1:30r row
12,000m
Meters
47:48.1
Time
1:59.5
Pace
801
Calories
138
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,094m |
| Overall Time | 50:48.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 133 |
January 20, 2023 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.1 | 12,000m | 1:59.5 | 205 | 1005 | 19 | 138 |
| 23:33.4 | 6,000m | 1:57.7 | 214 | 1037 | 19 | 137 |
| 24:14.8 | 6,000m | 2:01.2 | 196 | 976 | 19 | 139 |
| r94m |
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Workout Graph
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