James Hyde 5000m row
5,000m
Meters
18:07.5
Time
1:48.7
Pace
372
Calories
151
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 133 |
January 23, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.5 | 5,000m | 1:48.7 | 272 | 1236 | 26 | 151 |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 27 | 140 |
| 3:38.7 | 2,000m | 1:49.3 | 268 | 1221 | 26 | 150 |
| 3:38.9 | 3,000m | 1:49.4 | 267 | 1218 | 26 | 152 |
| 3:38.6 | 4,000m | 1:49.3 | 268 | 1222 | 26 | 157 |
| 3:32.8 | 5,000m | 1:46.4 | 291 | 1300 | 27 | 158 |
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Workout Graph
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