James Hyde 10000m row
10,000
Meters
40:30.1
Time
2:01.5
Pace
654
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 133 |
January 27, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:30.1 | 10,000 | 2:01.5 | 195 | 971 | 654 | 19 | 136 |
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1059 | 137 | 20 | 137 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 992 | 132 | 19 | 135 |
| 8:08.9 | 6,000 | 2:02.2 | 192 | 959 | 130 | 19 | 137 |
| 8:16.1 | 8,000 | 2:04.0 | 183 | 931 | 128 | 19 | 138 |
| 8:17.6 | 10,000 | 2:04.4 | 182 | 925 | 127 | 19 | 136 |
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Workout Graph
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