James Hyde 10000m row
10,000
Meters
40:04.4
Time
2:00.2
Pace
662
Calories
136
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 756 |
| Drag Factor | 132 |
February 07, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.4 | 10,000 | 2:00.2 | 201 | 993 | 662 | 18 | 136 |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1077 | 138 | 19 | 136 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 135 | 19 | 133 |
| 8:02.7 | 6,000 | 2:00.6 | 199 | 985 | 132 | 19 | 141 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 948 | 129 | 19 | 137 |
| 8:14.3 | 10,000 | 2:03.5 | 185 | 938 | 128 | 18 | 137 |
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Workout Graph
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