James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:00.9
Time
2:00.0
Pace
1195
Calories
137
Heart Rate
Rest Distance | 83m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 18,083m |
Overall Time | 1:16:30.9 |
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 19 |
Stroke Count | 1394 |
Drag Factor | 133 |
February 14, 2023 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:00.9 | 18,000m | 2:00.0 | 202 | 996 | 19 | 137 |
23:31.6 | 6,000m | 1:57.6 | 215 | 1040 | 20 | 138 |
24:08.5 | 6,000m | 2:00.7 | 199 | 984 | 19 | 137 |
24:20.8 | 6,000m | 2:01.7 | 194 | 967 | 19 | 137 |
r83m |
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Workout Graph
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