James Hyde 3x6000m/1:30r row

18,000m

Meters

1:12:00.9

Time

2:00.0

Pace

1195

Calories

137

Heart Rate

Rest Distance83m
Rest Time4:30.0
Overall Distance18,083m
Overall Time1:16:30.9
Average Watts202
Calories Per Hour996
Stroke Rate19
Stroke Count1394
Drag Factor133

February 14, 2023 17:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:12:00.9 18,000m 2:00.0 202 996 19 137
23:31.6 6,000m 1:57.6 215 1040 20 138
24:08.5 6,000m 2:00.7 199 984 19 137
24:20.8 6,000m 2:01.7 194 967 19 137
r83m

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