James Hyde 3x2000m/1:00r row

6,000m

Meters

22:51.5

Time

1:54.2

Pace

421

Calories

153

Heart Rate

Rest Distance255m
Rest Time3:00.0
Overall Distance6,255m
Overall Time25:51.5
Average Watts234
Calories Per Hour1106
Stroke Rate20
Stroke Count455
Drag Factor135

February 27, 2023 18:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:51.5 6,000m 1:54.2 234 1106 20 153
7:35.3 2,000m 1:53.8 237 1116 20 147
7:35.6 2,000m 1:53.9 237 1115 20 154
7:40.6 2,000m 1:55.1 229 1088 20 160
r255m

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