James Hyde 6x1:00/2:00r row
1,935
Meters
6:00.0
Time
1:33.0
Pace
177
Calories
152
Heart Rate
| Rest Distance | 1,925 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,860 |
| Overall Time | 18:00.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1770 |
| Stroke Rate | 35 |
| Stroke Count | 210 |
| Drag Factor | 134 |
March 02, 2023 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,935 | 1:33.0 | 435 | 1770 | 35 | 152 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 35 | 146 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1740 | 35 | 153 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1740 | 34 | 153 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 35 | 154 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 35 | 154 |
| 1:00.0 | 328 | 1:31.4 | 457 | 1860 | 36 | 153 |
| r1,925 |
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Workout Graph
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