James Hyde 2x6000m/1:30r row
12,000m
Meters
48:00.2
Time
2:00.0
Pace
796
Calories
139
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,046m |
| Overall Time | 51:00.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 936 |
| Drag Factor | 133 |
March 04, 2023 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.2 | 12,000m | 2:00.0 | 203 | 996 | 19 | 139 |
| 23:46.8 | 6,000m | 1:58.9 | 208 | 1016 | 20 | 138 |
| 24:13.5 | 6,000m | 2:01.1 | 197 | 977 | 19 | 140 |
| r46m |
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Workout Graph
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