James Hyde 30:00 row

7,863m

Meters

30:00.0

Time

1:54.4

Pace

550

Calories

148

Heart Rate

Average Watts233
Calories Per Hour1103
Stroke Rate25
Stroke Count753
Drag Factor134

March 10, 2023 19:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,863m 1:54.4 233 1103 25 148
6:00.0 1,601m 1:52.4 246 1147 25 147
12:00.0 1,598m 1:52.6 245 1142 25 151
18:00.0 1,507m 1:59.4 205 1006 25 136
24:00.0 1,558m 1:55.5 227 1081 24 152
30:00.0 1,598m 1:52.6 245 1142 26 158

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Workout Graph

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