James Hyde 2x6000m/1:30r row
12,000m
Meters
48:01.9
Time
2:00.0
Pace
797
Calories
138
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,071m |
| Overall Time | 51:01.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 134 |
March 13, 2023 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.9 | 12,000m | 2:00.0 | 202 | 995 | 19 | 138 |
| 23:35.7 | 6,000m | 1:57.9 | 213 | 1033 | 20 | 137 |
| 24:26.2 | 6,000m | 2:02.1 | 192 | 960 | 19 | 139 |
| r71m |
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Workout Graph
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