James Hyde 10:03 row
2,557m
Meters
10:03.5
Time
1:58.0
Pace
172
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 0 |
March 15, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,557m | 1:58.0 | 213 | 1032 | 23 | 137 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 | 138 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 136 |
| 10:03.5 | 10m | 2:55.0 | 65 | 524 | 0 | 135 |
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