James Hyde 3x2000m/3:00r row
6,000m
Meters
22:01.7
Time
1:50.1
Pace
439
Calories
151
Heart Rate
| Rest Distance | 889m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,889m |
| Overall Time | 31:01.7 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 133 |
March 18, 2023 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.7 | 6,000m | 1:50.1 | 262 | 1201 | 26 | 151 |
| 7:18.8 | 2,000m | 1:49.7 | 265 | 1212 | 26 | 146 |
| 7:18.8 | 2,000m | 1:49.7 | 265 | 1212 | 26 | 155 |
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 26 | 153 |
| r889m |
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Workout Graph
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