James Hyde 2x30:00/1:30r row
14,765m
Meters
1:00:00.0
Time
2:01.9
Pace
964
Calories
137
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,816m |
| Overall Time | 1:03:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 132 |
March 30, 2023 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,765m | 2:01.9 | 193 | 964 | 19 | 137 |
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 20 | 139 |
| 30:00.0 | 7,263m | 2:03.9 | 184 | 933 | 19 | 135 |
| r51m |
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Workout Graph
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